Hamburguesas de quinoa y pollo

Hello everybody, it's Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Hamburguesas de quinoa y pollo. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Hamburguesas de quinoa y pollo is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes yummy. Hamburguesas de quinoa y pollo is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Hamburguesas de quinoa y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de quinoa y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de quinoa y pollo is 2 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de quinoa y pollo estimated approx 40 minutos.

To begin with this particular recipe, we have to prepare a few components. You can have Hamburguesas de quinoa y pollo using 12 ingredients and 7 steps. Here is how you cook that.

Una forma diferente y nutritiva de comer quinoa. Si queréis una opción vegetariana sólo tenéis que quitar el pollo de la receta y también queda muy rico.

Ingredients and spices that need to be Take to make Hamburguesas de quinoa y pollo:

1. 1 vaso quinoa
2. 1 filete pechuga de pollo
3. 1 pimiento verde
4. 1 pimiento rojo
5. 1/2 cebolla
6. 4 cucharadas queso parmesano rallado
7. 1 huevo
8. Pan rallado
9. 1 pizca comino (opcional)
10. 4 cucharadas semillas de chia
11. Sal
12. Aceite de oliva virgen extra

Instructions to make to make Hamburguesas de quinoa y pollo

1. Lo primero que haremos será preparar la quinoa. Es importante que no se nos olvidé pasar la quinoa por agua durante un minuto aproximadamente para eliminar la primera capa que le da un sabor amargo.
2. A continuación la colocaremos en una cazuela con un vaso de agua y sal. Tendremos que esperar a que se evapore el agua y sabremos que la quinoa está lista cuando del grano se empiece a separar una especie de aro del exterior.
3. Mientras se va cociendo la quinoa vamos a cortar las verduras y la pechuga de pollo en cuadraditos pequeños, cuánto más pequeños mejor. Añadiremos los pimientos y la cebolla a una sartén con aceite y dejaremos su se vayan pochando. Cuando veamos que están prácticamente listas le añadiremos los taquitos de pollo y los dejaremos un par de minutos antes de retirarlo del fuego.
4. Una vez tengamos la quinoa y las verduras con el pollo listas lo dejaremos enfriar un poco para poder manipularlo mejor al hacer las hamburguesas.
5. Cogemos un bol y mezclamos la quinoa con las verduras y el pollo. Batimos un huevo y lo añadimos. También ponemos el queso rallado, las semillas de chia y el comino (o las especias que hayamos elegido). Por último, si vemos que la consistencia no es demasiado consistente le añadimos pan rallado hasta que podamos darle forma.
6. Ahora con las manos bien limpias damos forma de hamburguesa a la masa que tenemos.
7. Ya sólo queda freirlas. Yo pongo muy poco aceite en la sartén, las hago casi a la plancha. Con 2-3 minutos por cada lado es suficiente. ¡Que aproveche!

As your experience and also confidence expands, you will certainly locate that you have a lot more natural control over your diet as well as adjust your diet regimen to your personal preferences in time. Whether you wish to serve a recipe that utilizes less or more components or is a bit essentially hot, you can make simple adjustments to accomplish this goal. In other words, start making your recipes on schedule. As for fundamental food preparation skills for novices you do not need to discover them however only if you understand some basic food preparation strategies.

This isn't a complete overview to fast as well as easy lunch recipes yet its good something to chew on. Hopefully this will get your innovative juices streaming so you can prepare tasty dishes for your household without doing a lot of heavy meals on your trip.

So that's going to wrap this up for this exceptional food Recipe of Perfect Hamburguesas de quinoa y pollo. Thank you very much for reading. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!