Tortilla de berenjenas

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Tortilla de berenjenas. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Tortilla de berenjenas is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Tortilla de berenjenas is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Tortilla de berenjenas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de berenjenas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortilla de berenjenas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortilla de berenjenas estimated approx 25 minutos.

To begin with this recipe, we have to first prepare a few components. You can have Tortilla de berenjenas using 5 ingredients and 4 steps. Here is how you can achieve it.

Hoy hemos hecho una rica tortilla de solanáceas, es decir, de berenjenas. Está verdura tiene propiedades antioxidantes, ayuda a reducir el colesterol  y a prevenir la arteriosclerosis. También reduce los niveles de azúcar en sangre, lo cual es beneficioso para los diabéticos. Es un ingrediente que forma parte de los platos más típicos de numerosos lugares, como Grecia (mousaca), los países árabes (baba ganoush) e Italia (Parmigiano o caponata). Nosotros la hemos hecho de una de las formas más sencillas y deliciosas, en una saludable tortilla para disfrutar de una cena ligera y vitaminada.

Ingredients and spices that need to be Make ready to make Tortilla de berenjenas:

1. 1 berenjena mediana
2. 4 huevos medianos
3. 3 cucharadas aceite de oliva
4. Ajo granulado una pizca de pimienta negra molida
5. 30 ml leche

Instructions to make to make Tortilla de berenjenas

1. En primer lugar pelamos la berenjena, si lo deseamos podemos dejarle parte de la piel, que como ya sabemos tiene muchas propiedades. La cortamos en daditos y la ponemos en una sartén con dos cucharadas de aceite de oliva. La sazonamos con el ajo en polvo, pimienta y sal.
2. Cuando ya esté bien pochada la reservamos. Batimos los huevos y le añadimos un poco de leche para que quede más jugosa. Primero añadimos un poco más de aceite y el huevo batido a la sartén. A continuación le agregamos la berenjena.
3. Ya solamente nos queda hacerla a fuego bajo para que no se queme por abajo y se vaya cuajando el interior. Le damos la vuelta con arte y lista. Ya tenemos nuestra súper cena.
4. Como podéis ver queda muy esponjosa y suave ya que la berenjena queda muy tierna. Buen provecho a todos.

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So that's going to wrap it up with this special food How to Make Favorite Tortilla de berenjenas. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!