Berenjena rellena de soja texturizada y mango

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Berenjena rellena de soja texturizada y mango. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Berenjena rellena de soja texturizada y mango is one of the most favored of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes yummy. Berenjena rellena de soja texturizada y mango is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Berenjena rellena de soja texturizada y mango, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de soja texturizada y mango delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de soja texturizada y mango is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can have Berenjena rellena de soja texturizada y mango using 7 ingredients and 4 steps. Here is how you cook that.

Hinojo, mango, pimiento verde, soja... combinación de sabores sorprendente.

Ingredients and spices that need to be Take to make Berenjena rellena de soja texturizada y mango:

1. 1/2 berenjena
2. 1 taza soja texturizada fina
3. 1/3 pimiento verde
4. 1/3 de hinojo fresco
5. 1 rodaja mango 2-3 cm
6. 3 espárragos trigueros
7. Sal y aceite

Instructions to make to make Berenjena rellena de soja texturizada y mango

1. Escaldar u hornear la berenjena para que se ablande con un poco de sal. Dejar enfriar y extraer la carne interior. Reservar.
2. Picar el hinojo, el pimiento y el mango y saltear con un poco de sal. Cuando estén listos (al gusto de cada uno/a), añadir la soja texturizada (previamente remojada) y la carne interior de la berenjena. Saltear todo unos minutos para integrar los sabores. Rectificar de sal.
3. Rellenar la berenjena con el sofrito anterior. Se puede hornear pero esta vez no quería encender el horno por tan poco y he tostado el exterior de la berenjena y la capa superior del relleno en una sartén antiadherente. He aprovechado a saltear al mismo tiempo unos espárragos trigueros para decorar. Una vez dorada por fuera se le puede dar un golpe de microondas para asegurarse de que el relleno queda bien caliente.
4. Emplatar y listo para comer. La combinación de sabores tiene un toque ácido, picante y anisado muy rico.

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So that's going to wrap this up for this exceptional food How to Make Award-winning Berenjena rellena de soja texturizada y mango. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!