Calabacín y berenjena rellenos con quinoa

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Calabacín y berenjena rellenos con quinoa. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Calabacín y berenjena rellenos con quinoa is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's fast, it tastes yummy. Calabacín y berenjena rellenos con quinoa is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Calabacín y berenjena rellenos con quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacín y berenjena rellenos con quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacín y berenjena rellenos con quinoa is 4-5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Calabacín y berenjena rellenos con quinoa using 15 ingredients and 13 steps. Here is how you can achieve it.

Verduras al horno con quinoa, jamón y queso!!! Comida sana y muy rica, ideal para niños!

Ingredients and spices that need to be Make ready to make Calabacín y berenjena rellenos con quinoa:

1. 3 Calabacines pequeños
2. 1 berenjena
3. 3 ajos
4. 1 cebolla
5. 1 pimiento rojo
6. 1 tomate maduro
7. Mozzarella rallada
8. 200 gramos jamón serrano con tocino
9. 1/2 vaso quinoa
10. aove
11. Pimienta
12. Orégano
13. Albahaca
14. Perejil
15. Sal

Steps to make to make Calabacín y berenjena rellenos con quinoa

1. Precalentar el horno a 180 ° C. Cortar la berenjena por la mitad a lo largo y rallarla, añadirle un chorrito de aceite y un pellizco de sal y hornear hasta que la carne de las berenjenas pueda ser retirada fácilmente (20-30 minutos).
2. Cortar los calabacines transversalmente cerca del tallo y vaciarlos con una cuchara pequeña y reservar tanto el interior como el exterior.
3. Por otro lado, cortamos el jamón a tacos y los freímos.
4. Retiramos el jamón y en el aceite del tocino del jamón, salteamos los ajos laminados.
5. Cortar cebolla y pimiento en cuadrados y añadir a la sartén con los ajos.
6. Cuando estén sofritos, añadimos un tomate partido a cuadrados y el interior de los calabacines que hemos vaciado antes.
7. Añadimos pimienta, perejil, sal, orégano y albahaca al gusto y dejamos que se cuezan todos los ingredientes hasta que se evapore todo el agua que sueltan
8. Cocer medio vaso de quinoa como indique el fabricante.
9. Sacar las berenjenas del horno y retirar la carne sin romper la piel.
10. Mezclar las verduras del sofrito, la carne de la berenjena y la quinoa.
11. Rellenar los calabacines y las berenjenas con la mezcla.
12. Añadir queso por encima de la berenjena y los calabacines y hornear 45 min Arriba y abajo a 180 °C
13. 

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So that is going to wrap this up for this exceptional food Steps to Prepare Speedy Calabacín y berenjena rellenos con quinoa. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!