Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie estimated approx 30 min..

To get started with this particular recipe, we must prepare a few ingredients. You can cook Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie using 15 ingredients and 5 steps. Here is how you can achieve it.

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La lenteja es la legumbre más fácil de cocer. No precisa remojo previo, aunque dejarla dos o tres horas reduce el tiempo de cocción.
Las lentejas carecen casi totalmente de grasas, por lo que, al contrario de lo que a veces se cree, son un alimento ligero que aporta solo 250 kcal por plato (unos 80 gramos de lentejas secas).
Esto las hace apropiadas para menús de control de peso. Cocinadas de forma sencilla, como en estofados de verduras o en ensalada, pueden ser la base de menús muy nutritivos y sabrosos.

Ingredients and spices that need to be Make ready to make Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie:

1. 2 tazas con lentejas cocida
2. 1 lata grande con maíz
3. 2 pencas apio
4. 2 dientes ajos
5. 1 cuchara vinagre de arroz
6. harina de trigo sarraceno (alforfón)
7. 2 cucharas con aceite de oliva virgen extra
8. sal de Himalaya
9. Salsa de berenjena asada:
10. 2 berenjenas asadas peladas bien escurridas
11. 1/2 diente ajo
12. 4 ramilletes perejil
13. zumo de lima
14. 2 cucharas con aceite de oliva virgen extra
15. sal de Himalaya

Instructions to make to make Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie

1. Pone todos los ingredientes en el vaso batidor excepto la harina de trigo sarraceno. Tritura y después añade harina de trigo sarraceno hasta que obtienes una masa homógeña. Tapa con film transparente y guarda en la nevera para 30 minutos.
2. Pasado este tiempo, reparte la masa de hamburguesas en 12 raciones. Pásalas por harina de trigo sarraceno.
3. En un fondo de aceite, fríe las hamburguesas por los dos lados. Reservalas en un plato.
4. Salsa de berenjena asadas: Pone todos los ingredientes en el vaso batidor y tritura.
5. Reparte la salsa de berenjenas en cuatros cuencos y sírvelas con las hamburguesas.

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So that is going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Super Quick Homemade Mini hamburguesas de lentejas y maíz con crema de berenjena asada- veggie. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!