Berenjenas rellenas de atún

Berenjenas rellenas de atún

Hello everybody, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Berenjenas rellenas de atún. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Berenjenas rellenas de atún is one of the most well liked of current trending foods on earth. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. Berenjenas rellenas de atún is something which I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few components. You can have Berenjenas rellenas de atún using 9 ingredients and 6 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Berenjenas rellenas de atún:

  1. Berenjenas
  2. 1 cebolla grande
  3. 2-3 pimientos verdes
  4. 2 latas atún
  5. Tomate frito
  6. Queso rallado
  7. Sal
  8. Pimienta negra
  9. Aceite de oliva virgen

Steps to make to make Berenjenas rellenas de atún

  1. Troceamos la cebolla y el pimiento verde.
  2. Limpiamos las berenjenas, las abrimos a la mitad, les hacemos unos cortes por dentro, las ponemos en un plato, las envolvemos en film transparente y metemos 7 min en el microondas.
  3. Mientras tanto, en una sartén con aceite de oliva sofreímos la cebolla y el pimiento.
  4. Cuidado al quitar el film de las berenjenas, quema bastante. Vaciamos la carne de las mismas, salpimentamos y añadimos a la sartén junto al sofrito.
  5. Escurrimos el aceite del atún y pasados unos 5 min añadimos también a la sartén junto con el tomate.
  6. Rellenamos las berenjenas, esparcimos queso rallado encima y metemos en el microondas con el grill unos 3 - 4 min hasta que el queso este algo fundido. También podemos meterlas en el horno.

As your experience as well as confidence grows, you will discover that you have extra all-natural control over your diet as well as adapt your diet to your personal preferences gradually. Whether you wish to serve a dish that makes use of less or even more ingredients or is a little basically spicy, you can make easy adjustments to achieve this objective. In other words, start making your recipes on schedule. When it comes to fundamental food preparation skills for novices you do not require to discover them but only if you master some simple cooking techniques.

This isn't a complete guide to fast and also easy lunch recipes yet its great food for thought. Hopefully this will certainly get your innovative juices streaming so you can prepare scrumptious meals for your family members without doing way too many square meals on your journey.

So that is going to wrap it up for this exceptional food Easiest Way to Make Super Quick Homemade Berenjenas rellenas de atún. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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