Berenjenas rellenas de avena y verduras

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, Berenjenas rellenas de avena y verduras. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Berenjenas rellenas de avena y verduras is one of the most well liked of current trending meals in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Berenjenas rellenas de avena y verduras is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Berenjenas rellenas de avena y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de avena y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de avena y verduras is 1 berenjena. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few components. You can have Berenjenas rellenas de avena y verduras using 8 ingredients and 6 steps. Here is how you can achieve that.

Unas berenjenas originales y con mucho sabor

Ingredients and spices that need to be Get to make Berenjenas rellenas de avena y verduras:

1. Berenjenas tantas como personas o una para cada dos
2. la misma cantidad y medida copos de avena y vasos de agua
3. Media ramita para una berenjena Apio
4. 1 zanahoria (para una berenjena)
5. 1/2 pimiento verde (para una berenjena)
6. 1/2 calabacín (para una berenjena)
7. Tomate frito
8. Bechamel (opcional)

Instructions to make to make Berenjenas rellenas de avena y verduras

1. Cortar todas las verduras en juliana (excepto la berenjena) y sofreírlas con un poco de aceite.Echar la sal y las especias que os gusten (yo eché jengibre en polvo, perejil, albahaca y hierbabuena) Remover constantemente para que no se quemen
2. En un bol mezclar todas las verduras (excepto la berenjena) con un vaso de copos de avena y uno de agua. Que no quede ni muy caldosa la masa ni demasiado compacta. Dejar reposar
3. Cortamos la berenjena por la mitad, hacemos unos cortes con el cuchillo (sin llegar a la piel). Como unas rayas longitudinales. Echamos un poco de aceite y precalentamos el horno
4. Con el horno listo, metemos las berenjenas unos 10 minutos en el horno
5. Sacamos las berenjenas y cuidadosamente sacamos la carne con un cuchillo o cuchara. La carne de la berenjena la sofreímos dos minutos junto con la masa anterior y lo mezclamos todo con tomate frito y bechamel si se quiere
6. Rellenamos la berenjena con toda esta mezcla y de nuevo al horno unos 5 minutos. LISTO

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So that is going to wrap it up for this exceptional food Recipe of Favorite Berenjenas rellenas de avena y verduras. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!